Boredom
Periods without stimulation can help the mind think more deeply. A little boredom can give the brain room to process situations, imagine alternatives, and reduce stress. A practical thinking habit is to set everything aside for 15 to 20 mi…
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Periods without stimulation can help the mind think more deeply. A little boredom can give the brain room to process situations, imagine alternatives, and reduce stress. A practical thinking habit is to set everything aside for 15 to 20 minutes each day. The daily thinking period should exclude television, electronics, books, and other distractions. Constant busyness can prevent reflection, imagination, and exploration of possibilities.